💞 Couples Therapy

Relationships are complex, beautiful, and sometimes painful. At Your Family Counseling Center, we offer couples therapy that honors each partner’s identity and relational history. Whether you’re navigating communication breakdowns, life transitions, or the impact of trauma, our work is grounded in empathy, evidence, and systemic insight.

🧩 Who We Support

We work with couples across a wide spectrum of experiences:

• High-conflict or emotionally distant dynamics

• Life-stage transitions (parenthood, career shifts, caregiving)

• Healing from betrayal, grief, or trauma

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🛠️ What We Focus On

• Communication and emotional regulation

• Attachment styles and relational patterns

• Conflict resolution and repair

• Intimacy, identity, and shared meaning

• Navigating neurodivergence in relational systems

Our approach integrates Gottman Method, Emotionally Focused Therapy (EFT), and systemic family theory—always adapted to your unique context.

🗺️ What to Expect

Initial Sessions

We begin with joint and individual sessions to understand your goals, histories, and relational dynamics.

Ongoing Work

Therapy may include structured exercises, reflective dialogue, and skill-building tailored to your needs. We emphasize safety, curiosity, and mutual growth.

💬 Common Questions

Do you work with couples who are unsure about staying together?

Yes. We support couples in exploring all paths—repair, redefinition, or separation—with compassion and clarity.

Can we do therapy virtually?

Yes. Secure telehealth sessions are available for North Carolina residents.

Do you offer premarital or co-parenting support?

Absolutely. We help couples build strong foundations and navigate shared responsibilities with intention.